Howlite

Stress Relief and Calm: Howlite is believed to reduce anxiety, ease tension, and promote a sense of peace and relaxation.

Encouraging Patience: It’s often used to help manage anger, impatience, or frustration by fostering a calming energy.

Emotional Healing: Howlite is thought to support emotional balance and assist in releasing negative feelings or stress.

Improved Sleep: Known as a "stone of tranquility," it’s said to aid in restful sleep and help quiet an overactive mind.

Spiritual Growth: Associated with heightened awareness, it’s thought to support meditation and connection to higher wisdom.

Throat and Crown Chakras: Howlite is linked to these chakras, promoting clarity, communication, and spiritual insight.