Amethyst

Stress Relief and Calm: Amethyst is believed to soothe the mind, alleviate stress, and promote relaxation.

Spiritual Growth: It is associated with enhancing intuition, meditation, and connection to higher consciousness.

Protective Energy: Amethyst is thought to shield against negative energy and promote emotional balance.

Third Eye and Crown Chakras: It is linked to these chakras, helping with clarity, insight, and spiritual awareness.

Improved Sleep: Often referred to as a stone of tranquility, it's said to help with restful sleep and dispelling nightmares.